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Size It Up
Your guide to finding the perfect fit:
Measure and try shoes on both feet.
Always buy shoes to fit your larger foot.
Your heel should fit snug with no slipping.
You should have enough room in the toe box to wiggle your toes.
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Articles
Not All Feet Are Created Equal
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Running Advice
The Final Stretch
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Train Smart
NB Twin Cities’ very own seasoned runner and NB expert Joe Matack shares his marathon training schedules.
Click the link below for the pace of schedule you would like to download.
Novice-paced schedule
Intermediate-paced schedule
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More News in 'Running Advice'
Fit
NB Twin Cities
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Size It Up
Your guide to finding the perfect fit:
Measure and try shoes on both feet.
Always buy shoes to fit your larger foot.
Your heel should fit snug with no slipping.
You should have enough room in the toe box to wiggle your toes.
(
Details
)
Educate for Success
The more you know about your feet, the better relationship you will have with running. Before you buy your next shoes, get to know your feet.
Running Gait
Pronation
Over-pronation
Under-pronation
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Details
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88 Points of Fit
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Details
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More News in 'Fit'
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